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Content Composed By-Kaufman HaslundDid you know that flexibility plays an important function in fighting styles training?Actually, a study carried out by the International Journal of Sports Physical Treatment exposed that over 80% of martial artists fight with restricted versatility.But why is versatility so important? Well, it not just boosts your
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Content Produce By-Bender StoutIn your martial arts trip, you pursue the desired black belt, a symbol of mastery and self-control.But just how do you navigate the rankings and development towards this utmost goal?From the novice stage of white belt to yellow belt, to progressing via the intermediate rankings of orange belt to green belt, and ultima
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